The Self (Dale)
Longways Country Dance, duple minor
No 16, Dale's Collection of Reels and Dances


16 bars	Both couples set to their neighbour, the ladies join hands and change
sides with the men; then all set to their neighbour and return
8 bars	The first couple join hands and slip down the middle and return to
second place, the second couple move up
Repeat whole dance from progressed position