OLD MUSCLES GRUMBLE
Gary Roodman, "Prime Calculated Figures"
Tune (same name, same composer), NIB, Key: Dm, Meter: cut time, BPM: 92
Duple minor longways proper

A1: 1-2: DELAYED RIGHT HANDS ACROSS
         1st corners turn right-hands halfway
    3-4: 2nd corners join in and go halfway as 1st corners complete their 
         turn to place
    5-8: PARTNERS face (1st corners have to flip around) and do two changes
         of a circular hey (no hands) into PARTNERS two-hand-turn halfway.
         [APW: this hey starts along the sides of the set]

A2: 1-2: DELAYED RHA AGAIN
         NEW 1st corners turn right-hands halfway.
    3-4: New 2nd corners join in and go halfway as 1st corners complete their
         turn to place.
    5-8: NEIGHBORS (same-sex person along the line) face, and do two changes
         of a circular hey into a two-hand-turn with neighbor (all the way).
         [Set is now turned halfway around]

B1: 1-4: Lines fall back and come forward
    5-8: 2s (above) cast to 2nd place and cross up to face OUT _WHILE_
         1s (below) lead up to 1st place and cast down to face _IN_

B2: 1-4: NEIGHBORS "near-hand" turn once (RH in the women's line, LH in the
         men's)
    5-8: 1s cross up and then cast down to progressed place WHILE
         2s cast down and lead up.


Teaching point: Right before teaching the B part, have the 2s cross over and
face out (1s stay where they are).  This is where everyone will be for the
near-hand turn.