La Chappelloise: formation - couples facing anticlockwise round circle, man on inside lady on outside, holding inside hands music - any jigs 16=bar sequence 4 bars: four steps forwards, let go hands and turn 180 degrees, taking nearest hand again and taking four steps backwards (i.e. in original direction of travel) 4 bars: repeat back to where you started. 4 bars: balance towards partner, away, and then swap places and swap hands with woman (outsides) passing in front of man (insides) 4 bars: balance together, away, raise the joined hands and the current inside person goes under and toward the outside to meet a new partner while the current outside person moves forward and inside to meet the one coming at them.